Introducing The Optimalist podcast!

• This show is a product of the community it serves 
• We seek to bring educators conversations about mindfulness, attention, focus, happiness, motivation - and so much more
• We believe that to flourish, we need to retain the ability to embrace challenges and do the deep work.
• Investing in your ability to focus is the foundation.
• We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home. 

Your host is Sara Candela, former high school English teacher and current community manager for Focusable and the Optimalist community that supports it. 

Each Wednesday:

• new conversations and roundtable discussions 
• guests that range from classroom teachers, to mindfulness coordinators, to consultants, to researchers in attentional psychology.

Find us & join us:

• Follow Sara at @Scandela9 on Twitter or Focusable at @getfocusable for the latest updates. 
• Subscribe to The Optimalist Podcast on your favorite podcast app - or on Substack - to get each episode as soon as it’s released.
• Substack: https://theoptimalist.substack.com/
• Community Discord: https://discord.gg/SWhQ76mEZD

 

Credits:

• Music: “Goodnight, Shapeshifter” by MusicForNothing (https://soundcloud.com/musicfornothing/goodnight-shapeshifter…) used under Creative Commons BY-ND 3.0.
• Audio Production: Tim Belmont (@tbelmontedu)