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Welcome to the Super Anti-Aging Podcast, hosted by Steve Alperman, where we dive into the world of longevity and vibrant living. In this episode, Steve announces his upcoming new podcast, the Super Boomer, targeting boomers striving to maintain youthful vitality and health.
Steve shares his rich history of working in health and fitness, starting from his teenage years. He discusses his motivation to share health information, tracing back to his early days of listening to radio shows and reading bodybuilding magazines. As a 78-year-old martial artist and swing dancer, Steve exemplifies resilience and challenges the typical aging narrative.
The episode introduces the idea of the Steve Longevity Program and the concept of personalized medicine, focusing on biological and organ age rather than just numbers. Steve highlights the role of a healthy microbiome, detoxification, and the integration of new scientific insights into maintaining an active, healthy lifestyle in older age.
By realantiagingWelcome to the Super Anti-Aging Podcast, hosted by Steve Alperman, where we dive into the world of longevity and vibrant living. In this episode, Steve announces his upcoming new podcast, the Super Boomer, targeting boomers striving to maintain youthful vitality and health.
Steve shares his rich history of working in health and fitness, starting from his teenage years. He discusses his motivation to share health information, tracing back to his early days of listening to radio shows and reading bodybuilding magazines. As a 78-year-old martial artist and swing dancer, Steve exemplifies resilience and challenges the typical aging narrative.
The episode introduces the idea of the Steve Longevity Program and the concept of personalized medicine, focusing on biological and organ age rather than just numbers. Steve highlights the role of a healthy microbiome, detoxification, and the integration of new scientific insights into maintaining an active, healthy lifestyle in older age.