Introduction to Keith Chambers the creator.
 His visions of what’s to come with participation in youth, High School and College sports and impact of sports performance
 Training going forward.

Introduction to Keith Chambers the creator. His visions of what’s to come with participation in youth, High School and College sports and impact of sports performance Training going forward.

Introducing the the Slingshot Effect

Providing insight on sports and fitness from professionals to help navigate athletes to the college level and beyond. Discussing topics like speed development, plyometric training, resistance training and how periodization is used in training and coaching fitness and competitive athletes.

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Introducing the the Slingshot Effect

Introducing the the Slingshot Effect