In this first episode, we want to introduce ourselves to you so you can get to know us. We also discuss our goals for the podcast, the importance of nutrition and overall wellbeing and the role of a Nutritionist as we know it. We set the tone for future episodes and give you some insight into some of the topics which we will be diving into.

In line with our commitment to research and evidence based practice, the link to abstract of the research article discussed in this episode is as follows:

https://www.movement-nutrition.de/article/view/2

You can download the full article as a PDF if you like.