In our very first episode we have an introduction to the show and myself to start, and then a short talk on the 3 most important steps for anyone getting started in the gym this year! Thank you all for listening, please like and share the show if you enjoy it. Fell free to send topics you'd like to hear through Instagram DM's to @PowerClubFitness_

In our very first episode we have an introduction to the show and myself to start, and then a short talk on the 3 most important steps for anyone getting started in the gym this year! Thank you all for listening, please like and share the show if you enjoy it. Fell free to send topics you'd like to hear through Instagram DM's to @PowerClubFitness_

Introduction and New Year "Must- Do's" for the new gym goer!

Welcome to the Health of America Podcast with your host, Austyn Spell! With a passion and career in health and fitness I believe that a lot of our societal issues come from a lack of knowledge and quality information provided to our citizens, specifically how our health is our greatest tool to influence our freedoms. The focus of our episodes will be predominately based around good health practices, research studies/results, optimizing your health, self development, and how all of this ties into the current state of the American society! I will have many other fitness professionals and friends on to go through topics, discuss opinions, and help show us all that having a sit down conversation is the greatest fear of those looking to keep us divided. My hope is any of you listening gain some type of value during that time. If you enjoy an episode please like and share it, tell your friends and family about it, and message me on IG @Powerclubfitness_ for any topics you would like to hear on the show!

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Introduction and New Year "Must- Do's" for the new gym goer!

Introduction and New Year "Must- Do's" for the new gym goer!