In this episode, Austin provides brief overview of his past, key moments in his personal health journey, and his vision for the show. The majority of conversations in future episodes will be focused on guests. This episode can be a reference point for you to learn more about me as you so wish. Timestamps - Introduction 0:0 ; Professional Background: 0:37 ; Pivotal Moments in Personal Health & Wellness Journey 1:07 ; Mission & Vision for the Show 12:18