<p>A warm introduction to the podcast and its hosts, discussing the need for a safe space for Black women dealing with understudied menstrual health issues. Ebony and Essence share their personal experiences and set the stage for future conversations about menstrual health.</p>

A warm introduction to the podcast and its hosts, discussing the need for a safe space for Black women dealing with understudied menstrual health issues. Ebony and Essence share their personal experiences and set the stage for future conversations about menstrual health.

Introduction: Breaking the Silence

Welcome to Broken Cycles, the podcast that dives deep into the toxic patterns shaping our culture, relationships, and identities. From generational trauma to societal norms, we’re unpacking the cycles we’ve inherited—and figuring out how to break free.

No sugarcoating. No empty conversations. Just real talk about the pressures we face, the expectations we challenge, and the growth we’re striving for.

Society & Culture

Welcome to Broken Cycles, the podcast that dives deep into the toxic patterns shaping our culture, relationships, and identities. From generational trauma to societal norms, we’re unpacking the cycles we’ve inherited—and figuring out how to break free. No sugarcoating. No empty conversations. Just real talk about the pressures we face, the expectations we challenge, and the growth we’re striving for.

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Introduction: Breaking the Silence

Introduction: Breaking the Silence