In this brief introduction, Julie guides you toward creating a comfortable meditation space free from distractions. If you are new to Desert Mantras & Meditations, listen to this brief episode first before starting your meditation practice.

In this brief introduction, Julie guides you toward creating a comfortable meditation space free from distractions. If you are new to Desert Mantras &amp; Meditations, listen to this brief episode first before starting your meditation practice.

Introduction - Creating a Space for Meditation

<p>Welcome to Desert Mantras and Meditations!</p><p>Our podcast is dedicated to aiding your mental and emotional wellbeing through positive, motivating mantras and soothing meditations. Join Julie on a journey toward a better day, a better week and a better you! Find a comfy spot, pop in the earbuds and allow yourself to float away.</p>

Alternative Health

Health & Fitness

Mental Health

Welcome to Desert Mantras and Meditations! Our podcast is dedicated to aiding your mental and emotional wellbeing through positive, motivating mantras and soothing meditations. Join Julie on a journey toward a better day, a better week and a better you! Find a comfy spot, pop in the earbuds and allow yourself to float away.

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Introduction - Creating a Space for Meditation

Introduction - Creating a Space for Meditation