<p>This episode sets the stage for the Building Mental Resilience podcast. Dr. Post explains what she means by Mental Resilience, talks about her background and her practice and outlines future episodes.</p>

This episode sets the stage for the Building Mental Resilience podcast. Dr. Post explains what she means by Mental Resilience, talks about her background and her practice and outlines future episodes.

Introduction (E01)

<p>Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health topics, including healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com&nbsp;</p>

Society & Culture

Health & Fitness

Mental Health

Relationships

Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health topics, including healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com 

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Introduction (E01)

Introduction (E01)