A conversation on what the Mental Health Matters with Kathryn Podcast is about

Introduction

Your mind is a garden. It needs all the necessary attention to bloom and flourish. 
We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being.
Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽

Health & Fitness

Mental Health

Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽

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Introduction

Introduction