This is the inaugural podcast for Diary of a Recovering Shouldaholic. 

If the concept of Shouldaholicism at all resonates with you, subscribe and hear more from me as we learn more about Shouldaholicism: where it comes from, why we do it, how to be aware of it, understanding the impact it has, making the choice to change, the trial and error approach to building a sustainable strategy, creating and practicing your own unique approach, and... celebrating each tiny step forward!  

https://www.recoveringshouldaholic.com https://recoveringshouldaholic.com/2021/08/21/introduction/ #recoveringshouldaholic #shouldaholic #shouldaholicism #perfectionisma #neuroticperfectionism #sherryyuanhunter #traumarecovery #cptsd #complextrauma