This is an introduction of the book called Atomic Habits by James Clear

Introduction

"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear is a practical and insightful guide that delves into the power of tiny, incremental changes. Clear argues that small habits, when compounded over time, can lead to extraordinary results. By focusing on the systems that underpin our behaviors instead of strictly on our goals, readers learn how to create an environment that fosters success.

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"Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones" by James Clear is a practical and insightful guide that delves into the power of tiny, incremental changes. Clear argues that small habits, when compounded over time, can lead to extraordinary results. By focusing on the systems that underpin our behaviors instead of strictly on our goals, readers learn how to create an environment that fosters success.

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Introduction

Introduction