A warm welcome to a brand new podcast for spoonies, a quick backstory of my life with axial spondyloarthritis, an update about the Chronic Insights symptom diary app, and an exciting announcement about something new I've been working on which will be available soon!
 
<ul>
 <li><a href="https://www.chronicinsights.com/transcripts/oh-bks" target="_blank" rel="noopener noreferer">Episode transcript</a></li>
 <li><a href="https://www.instagram.com/chronicinsights/" target="_blank" rel="noopener noreferer">Follow and DM me on Instagram</a></li>
 <li>Email me at james@chronicinsights.com</li>
 <li>Get the Chronic Insights symptom diary app <a href="https://play.google.com/store/apps/details?id=com.chronicinsights" target="_blank" rel="noopener noreferer">for Android</a> and <a href="https://apps.apple.com/gb/app/chronic-insights/id1480121546" target="_blank" rel="noopener noreferer">for iOS</a></li>
</ul>

A warm welcome to a brand new podcast for spoonies, a quick backstory of my life with axial spondyloarthritis, an update about the Chronic Insights symptom diary app, and an exciting announcement about something new I've been working on which will be available soon! Episode transcript Follow and DM me on Instagram Email me at james@chronicinsights.com Get the Chronic Insights symptom diary app for Android and for iOS

A warm welcome to a brand new podcast for spoonies, a quick backstory of my life with axial spondyloarthritis, an update about the Chronic Insights symptom diary app, and an exciting announcement about something new I've been working on which will be available soon!
 
<ul>
 <li><a href="https://www.chronicinsights.com/transcripts/oh-bks" rel="noopener noreferrer">Episode transcript</a></li>
 <li><a href="https://www.instagram.com/chronicinsights/" rel="noopener noreferrer">Follow and DM me on Instagram</a></li>
 <li>Email me at james@chronicinsights.com</li>
 <li>Get the Chronic Insights symptom diary app <a href="https://play.google.com/store/apps/details?id=com.chronicinsights" rel="noopener noreferrer">for Android</a> and <a href="https://apps.apple.com/gb/app/chronic-insights/id1480121546" rel="noopener noreferrer">for iOS</a></li>
</ul>

Introduction

For spoonies, for the chronically ill, for people with autoimmune disease, arthritis, fibromyalgia, EDS, axial spondyloarthritis / ankylosing spondylitis, endometriosis, migraine, POTS or any of the thousand other health conditions which cause chronic pain and fatigue. I'm James Allen, the developer of the Chronic Insights symptom diary app, author of Poetry For Spoonies, veteran spoonie, and AS lifer - grab your duvet, pillow, hot water bottle, meds and headphones as we relax together and shut the world out while we talk about spoonie life and feel less alone, together.

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Introduction

Introduction