hi! welcome to diving deep, an honest and no-holds-barred series of conversations i have with myself and my friends about mental health concerns and other issues we face in our lives as young adults. i’m super excited to start this new journey and hopefully build a tiny community of people who feel the same :)

introduction

a series of conversations i have with myself on a weekly basis about things we often wonder about. deep diving is all about exploring the depths of what we’re going through these days. everyone feels like they’re a part of an unsaid community when they know they’re not alone in what they’re experiencing emotionally, and i’m trying to create one such community with my stripped-down ideas and experiences, occasionally coupled with candid conversations with friends about experiences that shape them and make them who they are today. 
host- rashi sanghvi
ig- @rashi.sanghvi

Health & Fitness

Mental Health

a series of conversations i have with myself on a weekly basis about things we often wonder about. deep diving is all about exploring the depths of what we’re going through these days. everyone feels like they’re a part of an unsaid community when they know they’re not alone in what they’re experiencing emotionally, and i’m trying to create one such community with my stripped-down ideas and experiences, occasionally coupled with candid conversations with friends about experiences that shape them and make them who they are today. host- rashi sanghvi ig- @rashi.sanghvi

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introduction

introduction