Hi there and thanks for clicking just a brief description I'm a life enhancement coach this particular episode I am just going over the many different topics that I'm going to discuss I finally came to a place in my life of understanding myself and the experiences that made me who I am today so I'm going to jump in explain to you my title #KuhTheSh!t disclaimer even though I am a certified life coach I am speaking from experience with some educational knowledge. Always fact checking on your own