I’m Sunetra Sarker, an actress and presenter, and I’m on a self-care journey - trying to learn about all the brilliant and varied techniques and philosophies that are out there, helping people to feel better every day. Along the way, I’ve met some amazing people, and so I’ve teamed up with mental health and wellbeing app Leafyard to bring you their wisdom in this brand new, bite-sized podcast. 

This podcast is presented by Leafyard, who are offering my listeners 20% off all subscriptions. To redeem, visit leafyard.com/sunetra or use my code sunetra20.