Hey! Welcome to TO BE REAL-- This short intro is just to share a little bit of background on me-- a 25 year old with a passion for psychology and spirutuality, as well as sharing the purpose of this podcast: to share in vulnerability and be real about my human experience, as well as continuing on this journey to get back to my Real self. There will be a new episode every Monday to share either some food for thought or a perspective shift to carry with you throughout the week. Feel free to reach out on social media @toberealpod on instagram if you'd like to share something you've learned or if you have a question on a topic covered. Can't wait to share this journey with you as we strive together To Be Real