A gentle support for exhausted, under-supplied, beautifully committed mamas.

If you’re second-guessing your supply…
If you’re wondering if it’s too late to make more milk…
If you’re exhausted, emotional, and unsure — you’re in the right place.

This is More Milk in 5 Days — a gentle voice note series for mamas who want to increase their milk supply without pressure or panic.

Each episode is 5 minutes or less.
No hustle.
No guilt.
No rigid rules.

Just one soft shift per day — something you can actually do in the middle of real-life and night feeds.

In this intro episode, I’ll share:

Why boosting supply doesn’t have to feel overwhelming

The truth about timing (you are NOT too late)

What to expect from the next 5 days

A promise: this is not another checklist — it’s nourishment for your nervous system and your supply

✨ If all you can do today is press play — that’s enough.

By the end of these 5 days, you’ll feel more confident.
More connected.
More hopeful.
Maybe even more you.

Take a deep breath.
You’re not broken.
You’re here.
That’s just the beginning.

🎧 Ready? Tap play — and let’s begin.