Welcome to Clarity Over Coffee — a space for real conversations about growth, relationships, patterns, and what it looks like to be high-functioning while still figuring things out.

I'm Therese, a psychiatric nurse practitioner. This podcast lives at the intersection of clinical knowledge and genuine human connection.

If you've read the books, done the therapy, and still find yourself in the same patterns—this is for you. If you're high-functioning on the outside and quietly exhausted on the inside—you're in the right place.

Every episode starts with coffee. We'll talk like you're with a friend who happens to know a lot about how people work.

Start with coffee. End with clarity.

For educational purposes only. Not medical or mental health advice.

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Associated with: Isla Psychiatry