Mind body connection and the simple practice of meditation and the Buddah technique. To help with depression anxiety, anger, fear, pain and overall well being.

Introduction into Buddah Meditation

Spiritual Practical Applications for Life : Exploring beliefs, influencers from ancient and modern teachings, personal experience, science, evolution, God, higher power, subconscious, conscience, psychology, spiritual, mystical, practical and scientific explanations, theories, beliefs, and experiments to impact our mind and state of being and the world at large.

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Introduction into Buddah Meditation

Introduction into Buddah Meditation