Episode 12: Welcome back to The Mindset Chick Podcast. Today we're going to be talking about EFT, Emotional Freedom Technique, or what I like to call tapping. It's a technique that you can do anywhere, so basically, it's like acupuncture without the needle, you're using your finger tips to tap on different meridians in your body to release blockages, and then when these blocks are released, the energy is released. It allows you to become more in alignment with the energy vibration that you what to manifest and attract.