This episode starts us thinking about what words we use on ourselves, you are invited to complete a short exercise on self talk.                                          Connect with me 

Email: wellbeingminipod@gmail.com
Instagram: https://www.instagram.com/arc_lifecoach/?hl=en
LinkedIn: https://www.linkedin.com/posts/active-revolution-coaching_coaching-successmindset-focused-activity-6621334409859604480-sUpf

This episode starts us thinking about what words we use on ourselves, you are invited to complete a short exercise on self talk. Connect with me Email: wellbeingminipod@gmail.com Instagram: https://www.instagram.com/arc_lifecoach/?hl=en LinkedIn: https://www.linkedin.com/posts/active-revolution-coaching_coaching-successmindset-focused-activity-6621334409859604480-sUpf

Introduction Self Talk

The Wellbeing mini pod is weekly podcast where Aku Adjei shares her thought, tips and practices poetically and through questioning to activate wellbeing in your life. Inspirational interviews with practitioners from the wellness and health community discussing personal growth, holistic health, relationships, motherhood, entrepreneurship and more ...

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Introduction Self Talk

Introduction Self Talk