Welcome to our podcast. A platform where we piece together some interesting trends that we've been able to observe with over 10 years of being DPTs and after my 20 years of training as an elite figure skater. This episode outlines my journey from skater to PT and how that resulted in the concepts Stephanie and I apply to our therapeutic practice today. Our "brain and ankles" aka our "nervous system and connective tissues" are interdependent. Listen in to understand a little bit more about how the way we feel and think impact each other.