Have you said this before when someone asked you, "Hey, how are you doing?" Your response was, "I'm fine, or I'm good," but you didn't mean it?

Well, you are not the only one!

My name is Arvilla Beckworth, and I am the host of A second chance at life®. A weekly podcast that encourages women to take their past or current experience and turn them into new opportunities in life.

This season, I will be focusing on mental health. Since the pandemic, we have seen an increase in mental health issues like depression, anxiety, burnout, and suicide, to name a few.

Season 5 will be on October 17, 2022, so make sure you subscribe to A second chance at life ® is now available on Apple Podcast and other Podcast platforms.

Connect with us at www.asecondchanceatlifepodcast.com!