The Improvement Movement Podcast

Introduction to burnouts


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In today’s episode we scrape the surface of a trending topic, burnout.🔥We touch on how it is currently affecting our everyday life and what we do to gain back our control, when we feel our energy levels are depleting.
We create awareness around what burnout looks like and how to prevent this from becoming a recurring issue in your day to today life.🌞
We leave you with a few hot tips that helped us through the last couple of weeks and got us back on track.✨
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The Improvement Movement PodcastBy Maddie Coates & Jamila Bonvegna