<p>Pérola explains a little bit about meditation and then guides us through our first meditation experience. A great exercise that will enlighten your understanding about meditation practices.</p>

Pérola explains a little bit about meditation and then guides us through our first meditation experience. A great exercise that will enlighten your understanding about meditation practices.

Introduction to meditation

Lighthouse is more than an English School. We are a school in English. Here knowledge means more than anything else. We want our students to become agents of their lives, masters of their future. This podcast is another tool we have to help them to develop their use of the language at their best.

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Introduction to meditation

Introduction to meditation