<p>Overview to meditation, its uses and importance in effecting changes in life. Recognizing blockages for what they are and a meditation to help with grounding. </p>

Overview to meditation, its uses and importance in effecting changes in life. Recognizing blockages for what they are and a meditation to help with grounding.

<p>Overview to meditation, its uses and importance in effecting changes in life. Recognizing blockages for what they are and a meditation to help with grounding.&nbsp;</p>

Introduction to Meditation

By discovering the spirit within we uncover our true selves, gain courage to remove blinkers and see reality as it is not how we think it should be.

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Introduction to Meditation

Introduction to Meditation