<p>An introduction to meditation with some pretty basic instructions with a bit of commentary.</p>

An introduction to meditation with some pretty basic instructions with a bit of commentary.

Introduction to Meditation (S2E10)

an insight into the wonderful people, conversations, and topics that are present in my life. In any given week I end up talking about neuroscience, motherhood, education, feminist and a variety of other social justice issues, gender and LGTBQ2S+, mental health and wellness, community, and yoga and mindfulness.

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Introduction to Meditation (S2E10)

Introduction to Meditation (S2E10)