<p>Welcome dear listeners to the world of meditation. This podcast is to introduce you to the world of meditation. It will inspire you as well as motivate you to practice using meditation on a regular basis. This is part 1 of a series of 7 meditation scripts. The complete podcast of all 7 scripts can be found under this link: <a href="https://spotifyanchor-web.app.link/e/W70ZWGA7hBb">https://spotifyanchor-web.app.link/e/W70ZWGA7hBb</a></p>

Welcome dear listeners to the world of meditation. This podcast is to introduce you to the world of meditation. It will inspire you as well as motivate you to practice using meditation on a regular basis. This is part 1 of a series of 7 meditation scripts. The complete podcast of all 7 scripts can be found under this link: https://spotifyanchor-web.app.link/e/W70ZWGA7hBb

<p>Welcome dear listeners to the world of meditation. This podcast is to introduce you to the world of meditation. It will inspire you as well as motivate you to practice using meditation on a regular basis. This is part 1 of a series of 7 meditation scripts. The complete podcast of all 7 scripts can be found under this link: <a href="https://spotifyanchor-web.app.link/e/W70ZWGA7hBb" rel="noopener noreferrer">https://spotifyanchor-web.app.link/e/W70ZWGA7hBb</a></p>

Introduction to Meditation with explanation and an easy to follow instruction

I am an Ordained Minister Psychologist, Qigong Instructor &amp; author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my audience to give them hope, guidance, inspiration - motivation for a better lifestyle. 💕🙏

Health & Fitness

Mental Health

I am an Ordained Minister Psychologist, Qigong Instructor & author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my audience to give them hope, guidance, inspiration - motivation for a better lifestyle. 💕🙏

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Introduction to Meditation with explanation and an easy to follow instruction

Introduction to Meditation with explanation and an easy to follow instruction