Introduction to Poetry for Mental Wellness

This podcast aims to encourage poetry writing as a creative and positive outlet for high schoolers to manage stress, depression, anxiety, and general mental wellness. It is presented by a high school student who is passionate about poetry and its benefits for mental wellness. She shares how different forms of poetry can help express your innermost feelings freely and authentically. In addition, the series may include interviews with guest professionals to provide professional perspectives on the topic.

Health & Fitness

Mental Health

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Introduction to Poetry for Mental Wellness

Introduction to Poetry for Mental Wellness