Welcome to Roots and Aerials, a podcast dedicated to exploring the intersection of nature, health, and spirituality. Join your host, Sara, as she introduces this new podcast and shares her personal journey towards holistic living.

Discover why Sara founded Roots and Aerials and what inspired her to create a space for meaningful conversations about natural healing. In this introductory episode, you'll learn about the topics that will be covered on the show. Tune in to learn more about Roots and Aerials and get ready for a journey of discovery and inspiration.