Guest teacher Claire Villarreal leads us in this exciting miniseries! These teachings are the foundations of Buddhist beliefs around the world, and in this episode you'll hear the story behind the Four Noble Truths: of the Buddha's spiritual quest for enlightenment. That quest is one that each of us can still make, and it's easier now that we have a guide to the path!

Get the free mini-course that introduces you to each of the Four Noble Truths, with guided meditations, reflection questions, a reading list, and more: http://eepurl.com/dLXvXE

Check out Claire’s podcasts: Buddhist Wisdom, Modern Life and Letting Grow.

Claire will soon be coming to Dawn Mountain for a short online series How to Meditate Like a Buddhist (even if you're not one!). Learn more about it! (https://www.dawnmountain.org/how-to-meditate-like-a-buddhist-with-claire/)