About the content: https://humanperformance.ie/get-started/

Hello and welcome to The Mental Game, a podcast on the psychology of human performance. Whether you're just starting out on your career journey, or you a seasoned veteran, my hope is that the content here on the site helps you develop and refine the skills you need to succeed. My aim with everything I write, is to help you improve your mental game, to develop your psychological skillset and understand how your mind and body work to produce performance results. These vital skills include resilience, creativity, thinking, deliberate practice, imagery, self-talk, self-awareness and many other components involved in high-level performance. When you take the necessary time to learn and apply them, your results will change for the better. 

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