A new set of podcasts taking us through the pillars of mindfulness with Tim Moore of Blackbird Mindfulness. In this podcast Tim introduces us to the pillars of mindfulness and what we can expect from this series.

Introduction to the pillars of mindfulness

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant.

Visit www.leedssanctuary.org.uk to find out more.

Society & Culture

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant. Visit www.leedssanctuary.org.uk to find out more.

Share Introduction to the pillars of mindfulness

Sign up to save your podcasts

Introduction to the pillars of mindfulness

Introduction to the pillars of mindfulness