<p>Amy introduces the Emotions Flower. A Wellbeing Collective tool that supports your wellbeing at home and in work. A download of the activity booklet discussed can be found here: <a href="https://www.thewellbeingcollective.co.uk/freeresources/">Free Resources - Wellbeing Collective (</a><a href="http://thewellbeingcollective.co.uk">thewellbeingcollective.co.uk</a><a href="https://www.thewellbeingcollective.co.uk/freeresources/">)</a></p>

Amy introduces the Emotions Flower. A Wellbeing Collective tool that supports your wellbeing at home and in work. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)

<p>Amy introduces the Emotions Flower. A Wellbeing Collective tool that supports your wellbeing at home and in work. A download of the activity booklet discussed can be found here: <a href="https://www.thewellbeingcollective.co.uk/freeresources/" rel="noopener noreferrer">Free Resources - Wellbeing Collective (</a><a href="http://thewellbeingcollective.co.uk" rel="noopener noreferrer">thewellbeingcollective.co.uk</a><a href="https://www.thewellbeingcollective.co.uk/freeresources/" rel="noopener noreferrer">)</a></p>

Introduction to Topic 2: Managing Emotions

Focussing on your professional and personal development - these podcasts will provide explanations for models used in our training, give you tools, tips and advice, enabling you to master new skills. 

The Wellbeing Collective believes everyone should have access to resources that can enable personal and professional growth. Our aim is to provide free interactive resources which you can download, share and use at home, in work - individually and as a team.

Education

Self-Improvement

How To

Focussing on your professional and personal development - these podcasts will provide explanations for models used in our training, give you tools, tips and advice, enabling you to master new skills. The Wellbeing Collective believes everyone should have access to resources that can enable personal and professional growth. Our aim is to provide free interactive resources which you can download, share and use at home, in work - individually and as a team.

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Introduction to Topic 2: Managing Emotions

Introduction to Topic 2: Managing Emotions