<p>A weekly yoga class with clear and simple direction so that we can notice how the practice feels in your body rather than what it's supposed to looks like.</p>

A weekly yoga class with clear and simple direction so that we can notice how the practice feels in your body rather than what it's supposed to looks like.

Introduction: Welcome to The Better After Yoga Podclass

The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life.

Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat.
New episodes bi-weekly.

Instagram: @YogaPodclass

Health & Fitness

Fitness

The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life. Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat. New episodes bi-weekly. Instagram: @YogaPodclass

Share Introduction: Welcome to The Better After Yoga Podclass

Sign up to save your podcasts

Introduction: Welcome to The Better After Yoga Podclass

Introduction: Welcome to The Better After Yoga Podclass