<p>A weekly yoga class with clear and simple direction so that we can notice how the practice feels in your body rather than what it's supposed to looks like.</p>

A weekly yoga class with clear and simple direction so that we can notice how the practice feels in your body rather than what it's supposed to looks like.

Introduction: Welcome to The Better After Yoga Podclass

The Yoga Podclass is your go-to audio yoga studio—no screens, no distractions, just pure practice. Designed to be clear, simple, and easy to follow, these classes bring mindful movement and breathwork to wherever you are. Whether you're flowing at home, outdoors, or on the go, my goal is to make yoga accessible and intuitive. Roll out your mat, press play, and let's move together.

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Introduction: Welcome to The Better After Yoga Podclass

Introduction: Welcome to The Better After Yoga Podclass