Hey, Welcome to the Metaxis Podcast! 

This is our introductory episode to allow future listeners a “back of the book” read into what this podcast is all about.

We're just a couple of friends having conversations about the tension in our lives. Our heart is to help promote healthy conversations on wholistic living, balancing all aspects of our lives including Physical, Mental, Emotional, Social, and Spiritual Health. Our hope is that through conversations, some of you might be encouraged to also have these conversations with those you love and trust as well as take actionable steps towards a more balanced life.