In this episode, we introduce your show hosts, Dr Kate Baldwin (Phd) - physiotherapist, sport scientist & researcher, Nick Baldwin - ex-professional triathlete and coach, and Joe Skipper - professional triathlete.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, we introduce your show hosts, Dr Kate Baldwin (Phd) - physiotherapist, sport scientist & researcher, Nick Baldwin - ex-professional triathlete and coach, and Joe Skipper - professional triathlete. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we introduce your show hosts, Dr Kate Baldwin (Phd) - physiotherapist, sport scientist &amp; researcher, Nick Baldwin - ex-professional triathlete and coach, and Joe Skipper - professional triathlete. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Introduction: Who Are Kate, Nick & Joe

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together, they explore the latest in sports science, training techniques, and performance strategies, all while keeping the conversation lively and engaging. Whether you're an athlete, coach, or sports enthusiast, tune in for a blend of professional wisdom and fun, as we unlock the secrets to endurance performance!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Running

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together, they explore the latest in sports science, training techniques, and performance strategies, all while keeping the conversation lively and engaging. Whether you're an athlete, coach, or sports enthusiast, tune in for a blend of professional wisdom and fun, as we unlock the secrets to endurance performance! Hosted on Acast. See acast.com/privacy for more information.

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together, they explore the latest in sports science, training techniques, and performance strategies, all while keeping the conversation lively and engaging. Whether you're an athlete, coach, or sports enthusiast, tune in for a blend of professional wisdom and fun, as we unlock the secrets to endurance performance! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Introduction: Who Are Kate, Nick & Joe

Introduction: Who Are Kate, Nick & Joe