
Sign up to save your podcasts
Or


Unlock your body’s natural ability to heal with the DOSE method—Dopamine, Oxytocin, Serotonin, and Endorphins. This simple, drug-free approach empowers you to overcome anxiety and depression and reclaim your joy. Want support on your journey? Join our Facebook group: www.facebook.com/groups/1701931344042960/ a safe, hope-filled space where others are using the DOSE method daily to boost their mental well-being. Let’s grow stronger together, one dose of joy at a time.
By PaulUnlock your body’s natural ability to heal with the DOSE method—Dopamine, Oxytocin, Serotonin, and Endorphins. This simple, drug-free approach empowers you to overcome anxiety and depression and reclaim your joy. Want support on your journey? Join our Facebook group: www.facebook.com/groups/1701931344042960/ a safe, hope-filled space where others are using the DOSE method daily to boost their mental well-being. Let’s grow stronger together, one dose of joy at a time.