Hello, and welcome to the Resilience & Other Things podcast with Chris Morris. On this podcast, Chris shares the wisdom he’s learned as a lifelong sufferer of depression, anxiety, and suicidal ideations. Together, we’ll explore how we as Christians can navigate the difficulties of life without avoiding the hard questions about God, life, and mental illness.

In this introductory episode, I will cover the following topics:

• Why is the podcast called Resilience & Other Things?
• This podcast is about the intersection of mental health and faith, with an eye toward maintaining healthy interactions with both.
• Who am I, and who am I not?
• Why am I doing this podcast in the first place?
• There are 3 different types of podcast episodes in Resilience & Other Things: stories from my life, practical guidance to get your mental health on the right track, and theological inquiries about mental health.

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