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Introspection and Meditation
There are two tools spoken about in the Chassidic teachings of Breslov and Chabad: Itbodedut (introspection / talking to God) and Itbonenut (Meditation). What are they?
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By Rabbi Tuvia SerberThere are two tools spoken about in the Chassidic teachings of Breslov and Chabad: Itbodedut (introspection / talking to God) and Itbonenut (Meditation). What are they?