Vertical Playpen

Introversion, ADHD and Education | Kyrus Keenan Westcott (@thevibewithky)


Listen Later

"ADHD is not an excuse, it's a reason."

In this episode, Phil and Ky Westcott (mental health advocate - @thevibewithky) delve into the complexities of introversion, mental health, and the evolving understanding of ADHD. They discuss the importance of authenticity in sharing personal struggles, the rise in ADHD diagnoses, and the need for better education around mental health in schools. Ky shares his journey from injury to self-discovery through social media, emphasizing the significance of vulnerability and emotional intelligence in today's youth. The conversation highlights the impact of societal changes on mental health awareness and the importance of supporting individuals in their mental health journeys.
  • Introversion does not limit performative abilities.
  • The journey of self-discovery can start from personal struggles.
  • Social media can be a platform for authenticity and connection.
  • ADHD awareness is increasing due to more open conversations.
  • Education systems need to adapt to the emotional intelligence of students.
  • Mental health discussions were lacking in past generations.
  • ADHD is a spectrum that evolves over time.
  • Vulnerability in adults can positively influence youth.
  • Stories of late diagnoses highlight the need for awareness.
  • Support and understanding are crucial for mental health management.

Find Ky;

Instagram - @thevibewithky

TikTok - @thevibewithky

Listen to his podcast - https://open.spotify.com/show/2LmJp4Q0kedi0OhKAoqIzp?si=aa7fba85ba964ebf

Emotions by High 5 - https://store.high5adventure.org/collections/high-5-products/products/emotions-by-high-5

Connect with Phil;

Email - [email protected]

Instagram - @verticalplaypen

Support the podcast - verticalplaypen.org

Music and sound effects - epidemicsound.com

...more
View all episodesView all episodes
Download on the App Store

Vertical PlaypenBy High 5 Adventure Learning Center

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like Vertical Playpen

View all
This American Life by This American Life

This American Life

90,920 Listeners

Radiolab by WNYC Studios

Radiolab

43,838 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,548 Listeners

The Moth by The Moth

The Moth

27,163 Listeners

Code Switch by NPR

Code Switch

14,624 Listeners

The Daily by The New York Times

The Daily

112,277 Listeners

Up First from NPR by NPR

Up First from NPR

56,530 Listeners

The Atlantic Interview by The Atlantic

The Atlantic Interview

2,135 Listeners

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,423 Listeners

The Atlas Obscura Podcast by SiriusXM and Atlas Obscura

The Atlas Obscura Podcast

1,724 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,760 Listeners

Handsome by Headgum

Handsome

13,471 Listeners

It’s In the Experience by Association for Experiential Education

It’s In the Experience

8 Listeners

Hyperfixed by Hyperfixed & Radiotopia

Hyperfixed

705 Listeners