In this episode of #gginspire Gillian talks about how she was an introvert and became an extrovert. She covers the traits and characteristics of both introverts and extroverts, the difference between shyness and introverts, and being self aware or where you're at and things you could possibly implement if you are looking to make changes. 

How to go from Introvert to Extrovert

1.  Get out of your comfort zone

2.  Productive discomfort; push yourself just a little outside of your comfort zone

3.  Get comfortable with the idea of challenging yourself

4.  Do something spontaneous 

5.  Plan ahead for group interactions

Mentioned:

  Ed Mylett:  https://www.edmylett.com/

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