<p class="wp-block-paragraph">Join Jenn and Kylie as they discuss and define intrusive thoughts, rational and emotional thinking in their own way. This episode will challenge our thinking patterns and identify how to reframe and label what happens in our minds on a daily basis.</p>



<figure class="wp-block-audio"><audio controls src="https://wellologypod.com/wp-content/uploads/2022/11/ep.4-.mp3"></audio></figure>

Join Jenn and Kylie as they discuss and define intrusive thoughts, rational and emotional thinking in their own way. This episode will challenge our thinking patterns and identify how to reframe and label what happens in our minds on a daily basis.

<p>Join Jenn and Kylie as they discuss and define intrusive thoughts, rational and emotional thinking in their own way. This episode will challenge our thinking patterns and identify how to reframe and label what happens in our minds on a daily basis.</p>





Intrusive thoughts – Rational and Emotional Thinking

We're all living in a world that is constantly changing. At The Almost Exactly Podcast, we aspire to unpack influential topics, through environmental and social lenses as we have slow discussions about what our generation is currently facing, the good, the bad and the unpredictable.

Share Intrusive thoughts – Rational and Emotional Thinking

Sign up to save your podcasts

Intrusive thoughts – Rational and Emotional Thinking

Intrusive thoughts – Rational and Emotional Thinking