Intrusive Thoughts - The Repeat Offenders

Today we are looking at, and pulling apart what it means when we say:

 Lies are the narratives in our head, of the fears in our heart.

Does anyone else feel like their head can tell them things about themselves, that just aren't true, but is quite hurtful and damaging?  Do you wonder where these thoughts are coming from?  Could it be that they are coming from what your heart is scared of? 

What if you've been aware of this - that your heart has fears and that your head can lie to you about them?  What if you've been working on this but it just keeps happening?

Maybe you aren't working hard enough?  Maybe you are doing it wrong?

Intrusive thoughts are called intrusive for a reason.  They aren't invited.  They just show up!  And if the thoughts just keep returning??? Well, you've got a repeat offender!

Join us today as we talk about lies, fears, intrusive thoughts, and repeat offenders.  
Listen in to some of our personal examples.  You just might be able to relate!

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