Amy Stein is an Herbalist, Energy Medicine Educator, Trauma-informed Breathwork Coach & Author. 

Her website -  www.mindbodyspiritbreath.com 

Her free gift of a recorded breathwork session is for everyone that listened to the show - https://mind-body-spirit-breath.ck.page/384b4fdf39

Elias's Website - www.eliaspatras.com

Facebook - https://www.facebook.com/EliasPatras/

YouTube - https://www.youtube.com/c/EliasPatras

Instagram - @EliasPatras

TikTok - @EliasPatras

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