We all have intuition, but some of are more skilled in using it. intuition is a powerful force of the mind. It helps us make better decisions, so caregivers can benefit from knowing how to use their intuition. Intuition is a skill and like any skill it can be improved with practice and intention. We all have a working brain, so we all have intuition. 

Intuition is defined in different ways, but I choose to believe it is a skill we develop as we experience life in different ways. The inner "knowing" we can have is based on our inner thoughts, past experience and ability to discern people's body language and tone of voice. One thing I've learned is intuition comes from data in the brain and not based on an emotion. Intuition is emotionally neutral. Caregivers who learn the difference, they can make better decisions everyday. Life goes so fast, and our intuition is a useful tool for keeping on top of things and setting boundaries within caregiving. 

Remember to include yourself in the care you give. You can do that by listening to your intuition and protect yourself in many different ways. Be kind to yourself.

Thanks so much for listening and sharing! Visit my website for more caregiver help and support. www.samdamm.com