By relying heavily on rationality, Western culture has created a blind spot in our awareness. As whole humans, we're meant to use all our faculties: heart, gut, body wisdom alongside mind. Instead, by overemphasizing logic, we became disembodied thinkers who forgot that emotions live in the heart, not the brain.

We've learned to accept that thinking is the only valid way to process information, dismissing bodily sensations as irrelevant and rarely questioning why we abandoned our most ancient guidance system.

In this episode, we explore five practical exercises designed to expand your identity beyond the thinking mind and rebuild trust in your intuitive abilities. What happens when you not only think, but experience the fact that your brain isn't the only organ capable of knowing?

Chapters:

0:06 The Mystique of Intuition

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