This week Kacie was joined by Shannon to talk through what constitutes an eating disorder vs. disordered eating, and how to approach Intuitive Eating in Recovery.

Shannon is a nutritionist and therapist. She is the founder of Ease Nutrition Therapy, a disordered eating non-diet clinic. She supports all relationships with food so people can feel more comfortable with food, their emotions, and their bodies.

Shannon's Instagram: @ease_nutritiontherapy

Shannon's Podcast - search 'ease with food'

Shannon's Website: https://easenutritiontherapy.com/

Follow Kacie:

Instagram @nourishedpractice

Website: nourishedpractice.com

10 day email challenge here.

E-Book: Demystifying Intuitive Eating A Comprehensive Guide for Beginners Here

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