Dana Rizer has a passion for bringing people together through practices that nourish the mind, body and heart. Food does not have to be stressy people! Listen in and find out how intuitive eating can nourish your whole self and why unpacking our unique foodstory is so important. As Executive Director of Groceryships and founder of I Am Nourished she is helping people create happier, healthier new beginnings with food. You get a taste of that in this episode. You're welcome :)

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/lady-balls-daily/message